Mental Health Foundation Australia (MHFA) runs free, non – judgmental peer to peer mental health support groups.

Support Group is a place where you have the opportunity to listen, share, express feelings, talk about struggles and learn strategies for dealing with day to day life. Support groups supplement the help you may already be receiving. Mental Health Foundation Australia’s Support Groups focus on the goal of bringing people together who need help and reassurance.

** Due to current Victorian government social distancing restrictions, Support Groups will be held virtually via zoom until further notice. Please register to receive updates and the zoom links to each meeting. **

Click the link for a list of support groups available: